What would you say if you heard that there was a team of researchers at New York University’s Courant Institute of Mathematical Sciences who got the funding to do a study on hula-hooping? While it may ...

You know me, I’m all about high school basketball and football for the most part. It’s the offseason for both so it’s safe to guess that most of the area’s athletes are training for the upcoming ...

HUNTSVILLE - What goes around comes around in the sports world, and like Pilates and the medicine ball, the hula hoop is enjoying a fitness revolution. Most people would likely think of the hoop as a ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...