It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

How can I stay focused at work when I’m overwhelmed by other things in life? When there's a lot going on in the world or your personal life it can be hard to concentrate. Here's how to find focus at ...

A new study ranked Morgan Wallen’s 2024 single “Smile” as the most distracting song for workplace productivity, scoring 83.78 against optimal focus metrics. His “Just in Case” followed in second place ...

Have you found yourself struggling at work—just trying to stay afloat or even make it through the day? A recent report from VoiceNation revealed that 37% of U.S. workers struggle with the tasks ...

Her employer, ID.me, a digital identity verification company, introduced phone pouches for about 290 support staff more than ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Between constant interruptions, shifting priorities and ...

An estimated 4.4% of U.S. adults have ADHD, yet many experience undiagnosed symptoms that manifest as chronic work distractions, such as difficulty sustaining attention on tasks. Recent studies ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...