pCox, who is a bar devotee (as is Hartsock) and Bar Method co-owners and instructors Bev Currier and Maika Manring will be on-hand with mini Bar Method demos and if you try on a pair of jeans during ...
The Bar Method uses your own body weight, the ballet barre and a few props to create a transformative workout and today we are getting a crash course on it. Sarah Oates, Owner of The Bar Method ...
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