"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BARBELL BENCH press is a cornerstone of strength training. It’s a move almost everyone includes in ...

The NFL scouting combine is underway in Indianapolis. One of the challenges prospects face is the bench press. That would be to do as many reps of 225 pounds as possible. It isn't easy no matter what ...

Stephen Paea has displayed his prowess on the gridiron with thudding tackles, but the 2011 season of the NFL Combine revealed that he can be a beast in the gym as well. With the 2026 edition of the ...

For a few hundred NFL hopefuls each year, four days in Indianapolis can be the difference between a first-round contract and a free-agent phone call. Before Xavier Worthy ran a 4.21, the 40-yard dash ...

Most people get stuck in strength plateaus because they just don’t do enough repetitions. But it works—I do it any time I need to break through a plateau. The workout (from my Men’s Health book ...

Boise State Pro Day: Fely's 38 reps on bench press steals the show Braxton Fely's 38 bench press reps at Pro Day would have ranked first at the NFL Combine. Several Broncos impressed more than 20 NFL ...

Larry Wheels just pulled a Ronnie Coleman, and the internet couldn’t keep calm. Fitness influencer and powerlifter Larry ...

The NFL Combine officially ended Monday in Indianapolis. Here's how all 10 Oklahoma players present for this year's scouting event performed during on-field testing. The 2026 NFL Combine has wrapped ...