Track your progress with buzzy workout regimen Crossfit by using Wodify, a new app from Haddonfield tech consulting firm Conigent. Wodify, dreamed up by Ameet Shah, Conigent CEO and crossfit athlete ...
CrossFit isn't just for hardcore athletes, and you don't have to pick up heavy weights to get started, according to a top executive and longtime training director of the company. As one of the hottest ...
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