The relentless demands of work, relationships, and daily life can often feel like a relentless tide, pulling us under the weight of stress. While occasional stress is a natural human response, chronic ...

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.