If only there were a type of exercise, that well, didn’t feel like exercise. One you could come away from, having put yourself through a full body workout without even realising it. Something like ...

A POPULAR dance and fitness class that 'feels more like a night out than a workout' is preparing to celebrate a major milestone this year. Clubbercise instructor, Aleasha Wallace, who runs regular ...

Clubbercise has grown from a single class dreamt up by three friends, to becoming one of the biggest dance fitness concepts to hit the fitness industry since Zumba. Blending simple aerobic and street ...

Carlisle's first-ever Silent Disco Walk got the whole city singing, dancing and smiling.

A popular Clubbercise class in Winchester is continuing to grow in popularity, with sessions now selling out each week. The sessions, which were previously highlighted for helping people build ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

At Slimming World, we often say it’s about so much more than just the number on the scales—and nowhere is that more true than in Sam Jones’ thriving Leigh Park Thursday evening group. Did you know ...

A Carlisle fitness instructor is inviting people to take part in a brand new 'silent disco walk' next month, believed to be ...

Clubbercise is fast becoming a popular new form of exercise. It is a mix of exercise in the clubbing environment, with fun dance fitness routines using glow sticks to club anthems in a darkened room ...

A 'CLUBBERCISE' event raised funds for a charity which helps blind and partially sighted people to live independently. Held on Saturday at Christopher Whitehead Language College in Worcester, fitness ...