If only there were a type of exercise, that well, didn’t feel like exercise. One you could come away from, having put yourself through a full body workout without even realising it. Something like ...
A POPULAR dance and fitness class that 'feels more like a night out than a workout' is preparing to celebrate a major milestone this year. Clubbercise instructor, Aleasha Wallace, who runs regular ...
Carlisle's first-ever Silent Disco Walk got the whole city singing, dancing and smiling.
Fancy a workout before a night out? Well you might want to head to Flares in a few weeks time as Newcastle’s biggest haunt for all things cheese is hosting a Clubbercize event for charity. Just like ...
When I first heard about Clubbercise - billed as the exercise class "that feels more like a night out", I have to admit, I was more than a little bit sceptical. So what if Kim Kardashian, Jennifer ...
Clubbercise has grown from a single class dreamt up by three friends, to becoming one of the biggest dance fitness concepts to hit the fitness industry since Zumba. Blending simple aerobic and street ...
A Carlisle fitness instructor is inviting people to take part in a brand new 'silent disco walk' next month, believed to be the first of its kind in the city.
Clubbercise is fast becoming a popular new form of exercise. It is a mix of exercise in the clubbing environment, with fun dance fitness routines using glow sticks to club anthems in a darkened room ...
At Slimming World, we often say it’s about so much more than just the number on the scales—and nowhere is that more true than in Sam Jones’ thriving Leigh Park Thursday evening group. Did you know ...
Readers have been sharing how much Clubbercise has been helping them after local group shared its joy over being able to run local sessions again. Clubbercise Carlisle With Aleasha is a fitness class ...
Wedding guests worked up a sweat when a clubbercise session broke out at the evening reception. Beautiful bride Megan Kinstrie of Motherwell took to the dance floor with family and friends. Everyone ...