Availability for Summer 2026! Are anxiety, intrusive thoughts, or overwhelming life changes making you feel out of control? You don’t have to face these challenges alone. I work with adults, ...

What Is Cognitive Rehabilitation for nrSPMS? Nonrelapsing secondary progressive multiple sclerosis (nrSPMS) comes with many challenges. One of the biggest can be its impact on your cognition, which ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

CAT looks at the way your past has affected your current actions and helps you create a new way forward. Over 20% of adults in the United States live with a mental health condition ― and roughly 47% ...

A comparatively quick treatment for post-traumatic stress disorder, in which a patient writes about traumatic experiences in five supervised 30-minute sessions, is as effective as the therapies most ...

The demands of modern life can leave families feeling overwhelmed and unsure of how to navigate challenges. I understand the impact of stress, trauma, and change on children and families. I am ...

Cognitive rehabilitation is an umbrella term for a group of targeted exercises and activities that aim to improve or stabilize cognitive impairments as well as any changes in a person’s everyday ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

A computer-based cognitive training program focused on speed of processing — reinforced with periodic booster sessions — reduced the risk for Alzheimer’s disease and related dementias (ADRDs) by 25% ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...