An open-water swim training plan can ease your nerves surrounding one of the most daunting parts of a triathlon while saving your energy for the bike and run. As triathletes, there’s a strong chance ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

Navy divers assigned to Mobile Diving and Salvage Unit (MDSU) 2 are lowered into the water on Joint Expeditionary Base Little Creek during a Mk-16 underwater breathing apparatus training dive in ...