It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

An executive at CrossFit put out on Twitter that he was happy a local gym decided to cancel a workout session in honor of LGBTQ Pride Month because, in his view, “celebrating ‘pride’ is a sin” and ...

In recent years, the fitness community has found itself split into two camps: committed CrossFit loyalists and newly converted Hyrox fans (with the ultrarunners observing from afar, shaking their ...

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...