Do you eat curd at night? Find out what happens inside your digestive system, and if there are safer alternatives.

In summer, those bacteria work at a quicker pace, which means fermentation speeds up and sourness arrives sooner. The good ...

Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer ...

The process of making curd is simple and has been followed in households for generations. Fresh milk is heated lightly and then cooled to a warm temperature. A small amount of previously set curd is ...

The major difference between dahi and yogurt lies in the bacterial cultures used and the fermentation process.

Dr Nandita Iyer shares a simple method to set creamy curd in winter: boil and refrigerate milk overnight, warm it before mixing with fresh curd, whisk well, add milk powder and green chili for ...