Strode is the founder and executive director of The Phoenix, a peer-led nonprofit network (unrelated to The Phoenix Recovery ...
Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. Subscribe to ...
Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...
As good as exercise is for you—and it’s very good for most people—too much of good thing can have negative consequences. Exercise puts physical stress on all your body parts and can ultimately lead to ...
Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. An ...
The Threshing Floor is more than a documentary—it’s a reckoning with pain, purpose, and the raw truth behind addiction and drug dependence. Directed by SoCal native Brad Alexander and produced by Reed ...
Researchers found that while basketball and swimming offer some cognitive benefits, footbike training uniquely boosts both focus and self-control, making it the top exercise for tackling internet ...
An international study led by UMH and ISABIAL identifies perfectionism and participation in competitive sports as key factors associated with an increased risk of exercise dependence among young ...