For his public health nutrition course this spring, Adam Graczyk asked his students to work in teams to develop their own fad diets, drawing from the U.S. Department of Agriculture’s (USDA) dietary ...
Dieting has been around for centuries, and some of history's most memorable diets are quite strange. Fad diets promise quick results with minimal effort; and they're often downright weird. The diets ...
Eating right can do a lot for your heart health, but not all diets are created equal in that sense. So before you try the latest fad diet on social media claiming it will help you lose weight, ...
Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...
The rise of influencer-driven content, aggressive marketing, and online communities has transformed how people access dietary information and select nutritional supplements. While these channels can ...
Trigger warning: This column mentions eating disorders. At long last, the pervasive idiocy known as the keto diet is fading from society. Fewer keto guidebooks litter the shelves. Ridiculous videos of ...
Content warning: Mentions of disordered eating and dieting. Disclaimer: Although this is a piece about dieting, I have decided to avoid specifics as much as possible in order to prevent even the ...
Don’t be fooled by fad diets! Finding the best nutrition plan for you starts with nutritional counseling. Extreme dietary changes can harm you—both physically and psychologically. Cyclical weight loss ...