There are 7 stages of grief in the grieving process. They include shock, denial, anger, bargaining, depression, testing, and acceptance. This process helps people heal after experiencing loss.

Earlier this year, my father passed away. As a therapist who has worked extensively with grief, and a person who has experienced many loses in recent years, in ways this was familiar terrain. Yet, ...

When we talk about chronic illness, we are talking about the loss of the healthy body. This loss leads to myriad challenges: changed relationships changed career possibilities, changed hobbies, ...