In previous posts I briefly reviewed the evidence for two natural supplements for reducing symptoms of hangover and withdrawal following drinking: Red Ginseng and St. John’s wort. In this post I ...

Abnormal low heart rate variability (HRV) is associated with both medical and psychiatric disorders. HRV biofeedback is a recently developed technique that aims to modulate HRV in ways that have ...

HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...

SAN DIEGO--(BUSINESS WIRE)--Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional Psychology, Alliant International University.

This is the ultimate heart rate variability deep dive—nuanced, practical, and funny. I'll even share a story involving Andrew Huberman, Starbucks, and my girlfriend’s friend seeing my butt.

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...

The Effect of Neurofeedback Training on Executive Control Network of Attention and Dart-Throwing Performance in Individuals with Trait Anxiety. A Pilot Study of the Biofeedback Training to Reduce ...

Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research provides new insights into HRVB’s effectiveness ...

What is heart rate variability (HRV)? As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a metronome. In fact, it changes its rhythm with each beat. Heart rate variability ...