Recently, the topic of mental health has started to come up more and more in discussions about sports. Adults and students alike want to raise awareness about mental-heatlth issues. They also want to ...

On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water. But this ...

You must swim, tread and place your face in the water to overcome any water fears. Here is a workout that will progressively push your comfort zone to new levels each set and over time. Many people ...

Add Yahoo as a preferred source to see more of our stories on Google. I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

INFECTED PERSON AND TOUCHING CONTAMINATED SERVICES WHICH PUTS MANY PEOPLE AT RISK. IN TONIGHT’S WOMAN’S DOCTOR, HOW SWIMMING CAN HELP BONES AND JOINTS. FOR THOSE WITH OSTEOPOROSIS, IT IS THESE WEAKENS ...

Splashing in the pool on a hot, summer day is a perfect way to cool off, and an even better way to get in some aerobic exercise. The water tends to be kinder to your joints and takes the weight off, ...

Swimming can be part of a weight loss plan by helping you burn calories. Swimming is a low-impact aerobic exercise that offers numerous health benefits, including lowering blood sugar, cholesterol, ...

Cullen Jones has a front-row seat for the wave of changes in the sport of swimming — and continues to be a part of them. The professional sport is pushing new boundaries in regard to age, and Jones is ...