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Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health

Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...
Caitlin Havener on MSN

7 yoga poses for better digestion and less bloating

Bloating after a meal, sluggish digestion, that tight uncomfortable feeling in your belly by midafternoon - if any of that ...