Kate Hudson, 46, says even 20 minutes of movement a day is "golden" for her wellness. "I danced. So, like if I'm not moving, I feel awful, you know?" she said. She says she varies her workouts ...
Kate Hudson, 46, says her morning routine involves meditating and spending time in the sun. "I also try not to look at my phone during this time," the actor said. At night, she likes to unwind with a ...
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