Activating analytical thinking does not appear to reduce a person’s religious beliefs. This finding provides evidence against ...

Successful entrepreneur Aaron Harvey was around 13 years old when he experienced his first intrusive thought. “I was playing basketball and was called to come in. When I went to my room and there was ...

Logic is the core element in the quest for truth. It is the means to grasp the facts of life. It is the essential means to ...

Put worries and fears into words. Source: Vanessa Garcia / Pexels This post is part one of a series. We know that challenging distorted or “irrational” thinking reduces anxiety. But how exactly do you ...