It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off ...

Chaykin provides education about stress physiology, how stress and emotions interact with chronic pain, and how biofeedback and specific relaxation techniques can help. Dr. Natalie Chaykin specializes ...