GQ

How Jeff Nippard Became the Face (and Body) of Science-Based Lifting

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

Sculpting Your Summer Beach Body Has Never Been Easier Thanks To MacroFactor Workouts

Beach season is upon us. Temperatures are rising. It was in the 90s in Florida all weekend. Next week temperatures in NYC and ...

The Science Of Weight Loss And Muscle Gain: How MacroFactor Streamlines Everything

In recent months I have written at length about how being introduced to the MacroFactor app changed my life for the better. I ...
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How Jeff Nippard became the face (and body) of science-based lifting

Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines that let you adjust the resistance curve to niche isolation equipment (we’re talking a vintage Dorian ...