You would be surprised if you could ask your anger what it really means. If anger were sitting next to you when you got cut off on the road, what would it say? If anger were on a conference call with ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Let's face it: Anger is uncomfortable. Feeling angry, "seeing red," or "boiling over" usually doesn't feel good for you and sometimes even for the people around you, including your spouse. But here's ...