Creativity consists of the production of entities that are both new and valuable (useful, meaningful, aesthetic, or constructive). Creativity in the practice of psychotherapy consists of both ...

A circumstantial thought process is also known as circumstantiality. It's when you include a lot of unneeded and unimportant details when you talk or write. This takes away from the main point that ...

Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...

Although we’ve come a long way as a culture in destigmatizing therapy, there are still many lingering myths and misunderstandings that shape how people think about the process. From incorrect beliefs ...

Starting herapy can be daunting — an unfamiliar experience that requires some vulnerability and a willingness to share one’s deepest emotions. For some folks, digging deep to gain greater ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...

This post is in response to The Janusian Process in Creativity By Albert Rothenberg, M.D. Treatment of illness through psychotherapy is a demanding task. All of us who practice this procedure ...