The Mind-Body Medicine Program, which launched 13 years ago in the Georgetown University Medical Center, has expanded to undergraduates over the past few years, catering students in the School of ...

It can be a challenge for college students to slow down and take a breath, but learners at Cornell University are enthused by the idea. Let’s Meditate, a 10-year-old program at the university, ...

TRAVERSE CITY — Twenty people gathered in a quiet room with a view of the Boardman River and Grand Traverse Bay beyond it, then settled into chairs or onto the floor, each perched on a comfy cushion ...

GOLETA, Calif.—In a digital age where people are on high alert, Goleta resident Sarah McLean is silencing the noise by turning inward. “It feels like we've been in a pressure cooker for a few years, ...

Forbes contributors publish independent expert analyses and insights. Jacqueline Schneider is a reporter who covers music and technology. While COVID-19 is at top of mind as the pressing pandemic, the ...