From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. The quiz below may not be available in all regions due to health privacy laws.

I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...