New to Running? Here Are 5 Tips From a Pro. It’s said that the hardest part of a journey is the first step. So before you start crushing marathons, or even short daily jogs, heed these tips from ...
An aha moment definitely triggered my running journey. I have three children now, but, in 2012, I had two. I went to the skating rink with them, and was out of breath and in agonizing pain. It dawned ...