Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Creatine is important for muscle and brain health and may also have other effects. You should be realistic about the ...

But new research published in Neuropsychopharmacology suggests the relationship between sleep, caffeine and brain function ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

Ordinary human cells, not just neurons, respond more strongly to memory signals when they arrive in spaced bursts rather than ...

I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...