SCARSDALE, N.Y., June 19, 2019 /PRNewswire/ -- SHRED, a first-in-the-category approach to exercise, recently brought its innovative ski-inspired workouts to a new 2,000 sq. ft. location in Scarsdale.

Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout ...

On tonight’s WGN News, I’m taking a much needed trip to a new-ish Chicago fitness class – Shred415. What’s the name mean? Every class puts you through four 15-minute intervals – two on a treadmill, ...

About this time every year, as the reports of first snowfalls dusting Western peaks arrive, desk-bound skiers begin to daydream. Perhaps they start looking at season passes, scroll through ski videos ...

Inspired by a lifelong love of skiing, 27-year-old fitness buff Caroline Levere opened the boutique studio SHRED Fitness in May in Scarsdale. “Over the last few years, I’ve noticed that there have ...

MILWAUKEE (CBS 58) – Shred415 held an outdoor fitness class at the Deer District on Wednesday morning. The free class is offered every Wednesday from 7-8 a.m. It is one of five weekly classes being ...

We all know the drill — here comes a new year, so it must be time to figure out the “new you.” But what if your “new you” resolutions included new classes and workouts to try, rather than making ...