You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

A nasal spray using extracellular vesicles can reduce brain inflammation, restore cell function, and improve cognition, ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

What is a dopamine menu? Discover 10 simple, science-backed mood boosters you can add to your daily routine for more joy and ...

Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just two ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

Forgetfulness is often treated like a flaw or something to fix with apps, reminders or endless repetition but according to ...