Nutritionist Simrun Chopra said that coffee can have numerous benefits, as long as you stick to a limit of 400 mg per day. Nutritionist Simrun Chopra shares her thoughts on health, diet, indulgence, ...

Are you confused about which diet regime to follow? Have you been eliminating all indulgent items from your meals? Is your diet not showing any positive results on your health? If you answered yes, ...

Simrun Chopra, a nutritionist, keeps sharing nutrition-related insights on her Instagram profile @ simrun.chopra. A few days back, Simrun shared a video explaining things to keep in mind when eating ...

Simrun Chopra is a nutritionist who keeps sharing important insights related to weight loss and healthy diet on her Instagram profile. Simrun also went through a drastic weight transformation and ...

Eat mindfully and enjoy your favourites stress free, states expert (Photo Credit: iStock) Imagine eating everything and still not gaining a pound! Sounds like an ideal world, isn't it? We love ...

Weight loss doesn't have to be a sprint. Small dietary changes slowly introduced into your lifestyle promise to work with ...

After COVID pandemic, lives have changed 360 degrees. While there is an uptick in sedentary means to life, people have also become health conscious in a way. But amid this wave of varied fitness ...

Losing weight isn't just about diet and exercise, it's often about making tough lifestyle choices and staying committed through highs and lows. When done right, it transforms more than just your body, ...

Our love for coffee can never be explained. Irrespective of what your mood is, nothing is as revitalising as a perfect cup of coffee. Although sometimes, we do manage to hit all the right notes, ...

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon. Nail Health: Recently, nutritionist Simrun Chopra ...