New research by engineers at CU Boulder aims to get to the bottom of why, as the saying goes, you get a “skip in your step” when you’re happy. The study highlights the central role that dopamine, a ...
If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...