Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

I have a hard time letting go. During yoga class, when the instructor encourages us to release our tongue from the roof of the mouth, I keep mine glued in place out of sheer spite. So when I sit down ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

It’s 2026 and for once I am not letting my New Year’s resolutions fade away on February 1st. So, how did I sneak in nearly $400 worth of free workouts in just one month? Well, I am the manager of the ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

Naisha Restrepo didn’t expect a huge celebration for her 100th barre class — maybe a sign, a shout-out, something. She had gone to the ballet-inspired, $200-a-month workouts most mornings for eight ...