The power meter era of cycling has brought with it a whole new training vocabulary. Where we once compared rides by average speed, time, or heart rate, now we talk about watts and functional threshold ...

This guide will tell you everything you need to know about Peloton Power Zone training. If you’ve delved into the world of indoor cycling, you’ve probably come across Peloton, a premier indoor cycling ...

Cycling power, especially how it’s used for training, is one of the most misunderstood cycling metrics. First, you have to figure out your functional threshold power (FTP) and then use that ...

For those who train with a power meter on their bike--and if you don't train with power, you should--doing a post-workout data analysis is almost as much fun as the ride itself. But if you don't know ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Functional threshold power a.k.a. FTP is a metric familiar to many cyclists. Measuring the average power ...

Recently, low-intensity training, specifically training below the aerobic threshold, has continued to rise in popularity. How can you quickly and easily estimate your aerobic threshold, without ...