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Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

We cut through the fat so you don't have to. If you ask us, we’d say all nuts deserve love. They’re the perfect snack: nuts are crunchy, easy to pack and take on the go, and super tasty. Pairing well ...

CAMBRIDGE, Mass. — Love munching on nuts? Keep snacking, because the food could help prevent heart attacks and strokes, according to a new report. Researchers from the Harvard T.H. Chan School of ...

Eating nuts may decrease the risk of cardiovascular disease (CVD) and death in people with type 2 diabetes, according to a study published online in Circulation Research. The researchers found that ...

Almost every healthy diet, whether you’re trying to lose weight, lower your blood pressure, or improve your fitness, tends to have nuts on the list of approved snacks. Indeed, these savory bites are ...