Aerobic exercise enhances memory in mice by increasing a muscle protein that improves brain function, according to new ...

PICALM, a protein boosted by exercise and fasting, plays a critical role in muscle cell development. It controls cellular ...

A peer-reviewed study published in Nature Communications found that a strict ketogenic diet rapidly reversed high blood sugar in mice and, when paired with voluntary exercise, restored the aerobic ...

Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system. MIT engineers have now found that exercise can also have benefits at the level of individual ...