This video shows how gymnasts approach a simple grocery shopping trip using balance, control, and athletic awareness.

With the MoonPay X Games Sacramento and Louisiana quickly approaching, BMX athletes are deep in preparation mode, including ...

Beaumont gymnast Sophie Gravel won a national balance beam title and is now setting her sights on competing in college ...

Falkirk Gymnasts shine at their 40th Anniversary Competition.

The Olympic gymnastics champion on the years of gruelling training and his gratitude for all the long hours and many miles ...

Kai Trump and Accelerator Active Energy launched Blue Raz Slush, her first signature flavor with the energy drink brand, ...

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it ...

Before 12-year-old Alexa Paino took the floor for her routine at the Junior Women’s Rhythmic Twirl U.S. Trials — the highest ...

Choreographer Maceo Harrison found his purpose in dance. It led him to a stage he never could have imagined.

Here are Exeter High School's top 10 students of in the Class of 2026. Read about their accomplishments and future plans.

Madonna, the versatile songwriter and actress, has promoted yoga in many of her interviews, saying, “I don't workout anymore. I do yoga. Yoga is so simple; it is much better than working out.”Madonna ...

William Douglas has been writing The Color of Hockey blog since 2012. Douglas joined NHL.com in 2019 and writes about people ...