“I love you no matter what.” “You’re driving me crazy.” “I want to spend forever with you.” “I can’t do this anymore.” “I want more time together.” “I need space.” How often have we said and heard these phrases? How often have we said and heard them within one relationship? “Relational Ambivalence” is the experience of contradictory thoughts and feelings—of love and hate, attraction and disgust, excitement and fear, contempt and envy—toward someone with whom we are in a relationship. So as we as

This is called relationship ambivalence… 👇 It’s a brutal mental torture chamber And the longer you stay in it, the bigger the disservice to both you and your partner Look, doubts are normal in a relationship But if you’re always obsessing over whether you’re in the right relationship 😓 It may be because you’re misaligned and in denial Or you have unmet needs Or perfectionist tendencies The list is long, and only you can ultimately know what’s right for you But if you’re silencing yourself, wit