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Andrea Clark on Reels

Andrea Clark on Reels

256 views10 months ago

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Andrea Clark on Reels

Andrea Clark on Reels

152 views6 months ago

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First, follow @brookesiem the education she provides about psych medication, tapering and withdrawal is invaluable. I was put on meds as a teen and had horrific side effects. I went from a moody teen who was dealing with unresolved trauma and a stressful home to completely depressed, 20 lbs overweight, insomnia, sleep through my first three classes, brain fog. Once I turned 19 and was away from my family, I decided to take myself off because I felt they weren’t helping and they were making thing

First, follow @brookesiem the education she provides about psych medication, tapering and withdrawal is invaluable. I was put on meds as a teen and had horrific side effects. I went from a moody teen who was dealing with unresolved trauma and a stressful home to completely depressed, 20 lbs overweight, insomnia, sleep through my first three classes, brain fog. Once I turned 19 and was away from my family, I decided to take myself off because I felt they weren’t helping and they were making thing

303 viewsApr 27, 2025

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Andrea Clark on Reels

Andrea Clark on Reels

24 views6 months ago

FacebookAndrea Clark

Andrea Clark on Reels

Andrea Clark on Reels

109 views8 months ago

FacebookAndrea Clark

I built everything by being the woman who could handle it all. CEO. Single mom. Six-figure brands. Trauma survivor. I know how to do the most. I know how to move with power. But when it came to love that power blocked the very thing I craved most: His presence. His pursuit. His leadership. His devotion. Nit because he had an ego problem. Because when you take the lead everywhere… Business. Home. Life. You leave no space the tension of opposites-polarity. And polarity is what creates that spark.

I built everything by being the woman who could handle it all. CEO. Single mom. Six-figure brands. Trauma survivor. I know how to do the most. I know how to move with power. But when it came to love that power blocked the very thing I craved most: His presence. His pursuit. His leadership. His devotion. Nit because he had an ego problem. Because when you take the lead everywhere… Business. Home. Life. You leave no space the tension of opposites-polarity. And polarity is what creates that spark.

1.4K views4 months ago

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If I wanted him to show up differently, I had to stop functioning like the little girl who only felt safe when she was over-giving or in control. Yes, this even applies to high-achieving women too. If you’re holding the mental load, anticipating everyone’s needs, crushing your goals, and still quietly resentful that you’re the only one carrying it all-that’s your protector running the show. I had to heal the part of me that didn’t trust softness or being fully receptive to him. That believed I a

If I wanted him to show up differently, I had to stop functioning like the little girl who only felt safe when she was over-giving or in control. Yes, this even applies to high-achieving women too. If you’re holding the mental load, anticipating everyone’s needs, crushing your goals, and still quietly resentful that you’re the only one carrying it all-that’s your protector running the show. I had to heal the part of me that didn’t trust softness or being fully receptive to him. That believed I a

816 views6 months ago

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There’s nothing wrong with your CEO energy. That driven, commanding, high-achieving part of you? She built the empire. She holds it all together. She’s respected and revered. But in marriage, if you crave true polarity… the kind that creates magnetic tension, attraction, deep intimacy, and a partner who actually rises to lead beside you… That same energy becomes THE block. Not because it’s “too much”… But because your marriage isnt your business and he isnt your subordinate. In Soft is Power, I

1.9K views6 months ago

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You’ve been direct. Clear. Honest. Still, no change. Somewhere along the way, your marriage dynamic went off course. He left space. You filled it. Or vice versa. But just because he defaulted to passivity doesn’t mean he wants to live there. His masculine energy won’t rise through pressure. It will rise through invitation that respects his capacity without surrendering yours. Here are 5 subtle swaps that don’t require you to shrink, but they simply make space for him: ➤ What you say: “This is wh

607 views8 months ago

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Im Andrea, a retired Marriage & Family Therapist and Coach for high-achieving women. I have 28 years of combined experience, supporting thousands of women in reigniting the spark, polarity and devotion they deeply desire. These shifts will seem so trivial, but when you do them and actually mean it with your body and your heart instead of check-listing it from your head; it works. 1. Say a genuine thank you for what he already does and how he does love you and your family. 2. Acknowledge and appr

1.8K views6 months ago

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I used to walk through the front door like I was still running a team meeting. Running a business. Raising a daughter. Co-parenting with a difficult ex. Holding the vision. Holding it all. So I gripped. The calendar. The logistics. The decisions. The tone of our home. I gripped hard 🫣 And it worked for a while. I felt like safety and control, until I didn’t. Because when I gripped the wheel of everything, I accidentally locked him out of ever being able to sit in the driver’s seat consistently

1.5K views5 months ago

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You were probably the oldest daughter. The one who learned early that love was earned through performance. That being “good” meant being selfless. That being “easy” meant handling everything. Now, that same survival pattern is suffocating your marriage. You think you’re just the “responsible one,” but you don’t actually trust him to carry anything real. So you carry it all: the calendar, the meals, the holidays, the emotional climate of your home, the financial forecasting, the therapy searching

573.2K views7 months ago

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Before you come for me—I’m Andrea, a retired Marriage & Family Therapist. I practiced for 13 years, did incredible work and supported a lot of people. This isn’t an attack on therapists—it’s a callout of the system they’re forced to work within. I gave up my license so I could say this without fear of retribution from the licensing board: Therapists Know What Heals You… But They Can’t Always Say It. The second a therapist gets licensed, they are handcuffed by: ⚠️ Licensing boards that control wh

1K viewsFeb 17, 2025

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I used to say I wanted to be led, but gosh forbid someone actually tried. 🙃 Control was my safety blanket. Hyper-independence was my religion. And “initiating” was my toxic little love language. Blaming him for it all was my armor. Fast-forward to now… My husband leads, initiates, ravishes, and fulfills the desires of my heart (without me having to drop hints like it’s a breadcrumb trail to Narnia). And not because I “communicate more” or we went to therapy. Because I finally got out of my own

1.2K views6 months ago

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That I need to go on Paxil for my hormone imbalance 🤣 That they call topomax “dope-omax” because too much will make people stupid, but he prescribes it anyway (this was a psychiatrist i worked with when i practiced) Offering me an anti-depressant 3 mins after meeting me & not doing any type of intake That there is nothing that can be done for my daughter’s eczema and just use aveeno That sugar doesn’t affect hormones 🤣 Let me see yours 👀 ⤵️ | Andrea Clark

1.5K viewsMay 2, 2025

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I’ll show you how to go from directing and correcting, which absolutely kills polarity and intimacy, to becoming the inviation to his leadership. I get it I’ve been there. We were even on the verge of divorce at one point. Most high achieving women struggle to drop into their softness and receptivity. you came across this because you are ready to shift your dynamic once and for all. I’m a retired marriage & family therapist and a coach for high achieving women. I have a combined 28 year experien

507 views6 months ago

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Andrea Lynn Clark on Reels

419 views5 months ago

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IYKYK…. 🤤🫦🙌🏽💦 @andrea.clark.mft . . . Feminine leadership Masculine energy Feminine energy Female founder Female CEO Marriage healing Marriage Marriage polarity marriage support | Andrea Clark

1.9K views3 months ago

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🤣 But in all seriousness, healing my anxiety and living from my feminine has been a game-changer for our marriage: ✨Fewer arguments ✨No more power struggles ✨Feel safer in my life & marriage ✨I don’t feel like I need to control everything ✨Our intimacy has increased and with that our sex life has gotten juicier. I feel safe to be ravaged in all the right ways 🤌🏼 ✨Our dynamics are more playful ✨we connect deeper Anxiety is a b*tch and she will take over every aspect of your life Good news, you

719 viewsApr 13, 2025

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Reigniting Polarity: Overfunctioning, Underfunctioning & Desire w/Andrea Clark, 8 (8-3 Pairing)

16 views2 months ago

YouTubeEnneagram and Marriage

Here is the scoop ⤵️ Anxiety is driven by fear & a dysregulated nervous system. Fear and anxiousness often leads to lack of focus and inattention because they are consumed by what they are experiencing in their internal world. Many parents would bring their children to me thinking they had A😢HD. (Family Therapist here) Once I did my assessment and really got to know the child, their different environments, and family dynamics; many of them were actually anxious with fight or flight dominance. H

844 viewsDec 20, 2024

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And when I did, everything changed. I stopped yelling. Stopped spiraling. Stopped watching my daughter flinch at my stress. I didn’t want to be the mom who “meant well but lost her shit.” But that’s who I was becoming. Anxiety was eating me alive. Not just in my mind—but in my parenting, my sleep, my gut, my marriage, my sense of safety in my own body (hello weight loss resistance? I couldn’t wind down, be present or really have that much fun. So I stopped trying to manage it. And I healed it. N

1K views1 year ago

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He was my protector, obsessed and utterly devoted to me. He made it so easy to be soft & I loved receiving his leadership. But somewhere along the way, that dynamic flipped. I felt like the husband in our marriage. I was leading, managing the home & logistics, supporting his feelings. And he let me. I was embarrassed, resentful & quietly heartbroken, but I just kept doing more. Without even realizing it, I was trying to earn love through effort. The more I did, the less he did. Not just with the

4.7K views6 months ago

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Girl moms know. 🤣🤣🤣🤣 | Andrea Clark

556 viewsFeb 4, 2025

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I had so much irritability, rage, and impatience her first few yrs of life. My triggers got the best of me and I would loose my ish. I had a short fuse & often yelled. Did you know yelling at or around a child has the same effects on their brain as corporal punishment? It also increases their stress hormones flooding their little bodies with inflammation & nervous system dysregulation. I know some of my actions contributed to the anxiety she started to experience at age five My name is Andrea an

742.1K viewsNov 28, 2024

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Im Andrea Clark. A Retired Marriage & Family Therapist and coach for high achieving women with 28 years combined experience. I’ve lived and healed the exact pattern I help women break. I’ve helped thousands of driven women reclaim their receptivity without losing their ambition or edge. And reignite polarity without waiting for their partner to change. You know your marriage pattern expired. It’s time to recalibrate it. You know it. Your body knows it. And no amount of logic, talk therapy, or sc

146 views2 months ago

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For decades, we’ve been told that conditions like anxiety and depression stem from low serotonin, but no study has ever conclusively proven this. In fact, a massive 2022 review published in Molecular Psychiatry found zero consistent evidence that low serotonin causes depression. 💊 SSRI medications don’t actually “fix” an imbalance. SSRIs (like Prozac and Zoloft) increase serotonin levels artificially, but many studies show they work no better than placebos for mild to moderate anxiety and depre

857 viewsFeb 19, 2025

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What if the side effects they warned you about were just the tip of the iceberg? In this bold and deeply personal conversation, I sit down with Brooke Siem-chef, “Chopped” champion, and author of the award-winning memoir May Cause Side Effects-to talk about what happens after 15 years on psychiatric medication... and what it takes to reclaim your life. on the other side. We get into the grit: the trauma of antidepressant withdrawal, the complexities of medicating kids, and the power of naming yo

232 views11 months ago

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At age 11, my parents got divorced, and my mom had to start working. I was alone a lot and I was in charge of my siblings care (this isn’t a bash on my mom, I know she did the best she could), but this transition was tough. Around age 13, my mom married someone, I only met once. our whole lives changed. He was angry, expected children to be seen and not heard, abusive. This was a huge turning point for my mental health; my life felt out of control. I felt alone and unsupported, I became hopeless

2.6K viewsApr 14, 2025

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1. Rushing them. Some kids are hyper-focused and fast at some activities and distracted at others. Your base expectation should be that you’re going to have to help them stay focused, especially if you want them to move in a certain timeframe. 2. Playing with them in a physically stimulating way (or any stimulating activity) for example, wrestling, tickling, chasing and then saying your done playing unexpectedly 3. When children are super stimulated, it’s hard for them to regulate back to baseli

817.1K viewsOct 15, 2024

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