HEALTHY EATING TIPS: Fit Now with Basedow Fitness Expert John Basedow (@JohnBasedow) shows how to prepare healthy meals and gives his best healthy eating tips including: * Eat 4-6 small balanced meals a day * Practice portion control * Stick with natural choices * Don't starve yourself Following these simple tips can help you look and feel better. FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NO
1:53
HEALTHY EATING TIPS: Fit Now with Basedow Fitness Expert Joh…
176 viewsMar 26, 2016
FacebookJohn Basedow
FULL BODY WORKOUT (Apartment & Beginner Friendly)
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
1.1M viewsSep 25, 2019
YouTubeMadFit
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.5M viewsApr 5, 2021
YouTubefitbymik
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1.1M viewsJun 3, 2020
YouTubeMove With Nicole
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
10 min RESISTANCE BAND WORKOUT // Full Body Fitness Routine
10:56
10 min RESISTANCE BAND WORKOUT // Full Body Fitness Ro…
824.3K viewsJun 22, 2020
YouTubefitbymik
High-Volume Back & Biceps Workout | Hunter Labrada
9:17
High-Volume Back & Biceps Workout | Hunter Labrada
1.9M viewsOct 26, 2016
YouTubeBodybuilding.com
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
8:07
Get ABS in 2 weeks AT HOME! Abs Workout Challenge
149.9K viewsMar 13, 2021
YouTubeJohn Nikz Workout
10:24
10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)
746.8K viewsFeb 23, 2021
YouTubeFraser Wilson
11:00
10 Minute Quick Core Workout - Pilates Abs at Home!
367.3K viewsNov 19, 2020
YouTubeJessica Valant
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
34:08
30 Minute Beginner friendly CORE WORKOUT At-Home (No Equipme…
79.9K viewsSep 29, 2020
YouTubeSwift Wellness
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
3.3M viewsSep 14, 2020
YouTubeMadFit
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.5M viewsAug 30, 2020
YouTubeNEXT Workout
44:10
30 Minute Rowing Workout - Complete Calorie Burn
514.1K viewsOct 24, 2020
YouTubeDark Horse Rowing
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
14:31
30 Days Six Pack Abs Workout Program Day: 22/30
171.9K viewsJul 19, 2015
YouTubeXYZ FITNESS
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
742.7K viewsMay 3, 2021
YouTubeJessica Valant
8:17
30 Days Six Pack Abs Workout Program Day: 2/30
1.4M viewsJul 17, 2015
YouTubeXYZ FITNESS
11:49
BAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms Workout
1.6M viewsMar 2, 2020
YouTubeLilly Sabri
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.9M viewsAug 28, 2017
YouTubeJeremy Ethier
10:43
10 Min Total Abs Workout | 5 Day Ab Challenge
769.8K viewsMay 7, 2021
YouTubeTIFF x DAN
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equip…
772.9K viewsJun 22, 2020
YouTubeCaroline Girvan
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
4.3M viewsFeb 9, 2020
YouTubeJeremy Ethier
14:43
Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fi…
2.1M viewsApr 28, 2016
YouTubeBodybuilding.com
58:42
Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulder…
1.6M viewsFeb 20, 2013
YouTubeFitnessBlender
30:45
30 MIN UPPER BODY WORKOUT - Toned Arms, Abs & Core, No Equi…
1.1M viewsMar 18, 2021
YouTubegrowingannanas
37:42
30 Min Standing Abs & Low Impact Cardio Workout at Home - 30 Minu…
903.1K viewsAug 13, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder