Scotty Brizzle on Instagram: "Morning sunlight is not just light. It is a biological activation sequence your body relies on. The first red and near-infrared wavelengths at sunrise penetrate deeply into the body and are absorbed by cytochrome c oxidase in the mitochondria. This restores efficient electron transport, markedly increases ATP production, reduces oxidative stress, and enhances overall cellular energy efficiency. It structures cellular water, suppresses residual melatonin, triggers a

In CIRS, MSH (Melanocyte-Stimulating Hormone) is your body’s anti-inflammatory, neuro-balancing MVP. It is low in over 95% of cases. This drop can mean more pain, insomnia, mood swings, gut chaos, and hormone drama. In short: MSH is the body’s regulator… the hormone that tells everything else how to stay in balance. When MSH is low (as it often is in CIRS), you can experience: 🧠 Brain fog memory issues 😴 Poor sleep low energy 😔 Anxiety, depression, low libido 🤢 Gut problems food sensitivitie

The entire human brain in 'unprecedented' detail, thanks to powerful MRI