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🥊 Boxing Tips: Slipping Slipping is one of the most important defensive tools in boxing—it keeps you safe, sets up counters, and makes your opponent miss by just enough. Here’s how to sharpen your slipping game: ⸻ 🔑 Fundamentals of Slipping \t1.\tStay Relaxed – Keep your upper body loose. Tension slows your reaction time. \t2.\tSmall Movements – Don’t over-exaggerate the slip. Move just outside the punch’s path. \t3.\tHead Off the Centerline – Rotate your torso slightly and bend your knees to
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Hundreds of people have braved the cold weather to take part in the annual Boxing Day Dip at West Kirby Marine Lake. 🏊‍♀️🥶 | West Kirby Today
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The annual Boxing Day dip was a feisty one this year …even the lobster 🦞 didn’t want to be in the sea 🌊 🤣 So great to see so many of you on the beach despite the brutal wind 💨 Also huge thank you to Eastbourne Voluntary Lifeguards for giving up your time to watch over everyone. Some great donations thank you 🙏 #boxingdaydip #coldwaterswimming #sussex #fish2water #openwaterswimming | Fish 2 Water - Sussex Open Water Swimming and Coaching
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