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TikToknutritionbykylie
Ginger Garlic Chicken Savory Oats | High Protein Meal
Delicious ginger garlic chicken savory oats with 50g protein & 7g fiber. Easy, warm breakfast. Try Quaker Oats today! #fiber Kylie Sakaida(@nutritionbykylie). original sound - Kylie Sakaida. #ad The most delicious ginger garlic chicken savory oats with around 50g of protein and 7g of fiber ft. @Quaker Oats Ingredients 1 1/2 cups chicken bone ...
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Ok we talked about what a FIBER DEFICIENCY is but let’s talk about how you CURE IT. Here is how much fiber you need daily: Women- 20-30g Men- 30-40g Now everyone is asking which foods? Which foods?? Well here are the foods… starting at the top. I need you to bookmark this so you can add it to your diet. Pronto! What’s next?! #fiber #eatthisnotthat #learnontiktok #reversedisease #nutritionaldeficiencies
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