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🧀 《起司鮮豆包》 ✨ 酥脆牽絲、高蛋白神餐! 🍳 【製作步驟:】 1️⃣ 分切排陣 (2 片豆包) 👉 將 2 片豆包 各切成 4 等份(共 8 小片)。在平底鍋刷上 1 大匙油,將豆包排成菱形狀平鋪。 2️⃣ 調製靈魂蛋乳 👉 將 2 顆雞蛋 打散,與 80g 乳酪絲 攪拌均勻備用。這是外酥內軟的關鍵。 3️⃣ 填滿空隙 👉 將蛋液乳酪絲均勻淋在每片豆包中間,並補滿邊緣空隙,讓它們在鍋中連成一體。 4️⃣ 小火悶煎 (5 分鐘) 👉 蓋上鍋蓋,開小火悶煎 5 分鐘。直到底部呈現金黃酥脆、表面的蛋液完全熟化。 5️⃣ 翻面金黃 (2 分鐘) 👉 輕輕翻面再煎 2 分鐘,讓兩面都帶有誘人的焦糖色澤。 6️⃣ 閃亮上菜! 👉 趁熱切塊,看著起司牽絲到天邊,這份高蛋白早餐/下午茶真的太無敵! 我是 K.Y. 🌟 美食不歪~ 好運就來! 🛒 【食材清單】: * 🟫 豆皮:2 片 (切成 8 小片) * 🥚 雞蛋:2 顆 * 🧀 乳酪絲:80 克 * 🛢️ 食用油:1 大匙 ✅ K.Y. 料理筆記: * 排成菱形更美觀:菱形排列能增加豆包間的接觸面積,讓蛋液與乳酪絲
0:23
🧀 《起司鮮豆包》 ✨ 酥脆牽絲、高蛋白神餐! 🍳 【製作步驟:】 1️⃣ 分切 …
10.6K views1 month ago
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