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TikTokthespacehopperist
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TikTokaroundtvgame
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YouTubeJabby Wabby
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CreativeOT on Instagram: "5 different ways to use a gym ball! Choose whichever order you think feels best 👇 1. Gym ball between 2 people – Combine gentle rocking as well as resistance from the gym ball. 2. Sitting against the gym ball – Person get too heightened when bouncing on a ball? Resistance and proprioception without vestibular input. 3. Sitting at table on gym ball – Swap chair for a gym ball to increase postural challenge with usual table top activities. 4. Vibrating cushion – Add vibr
712 views3 months ago
Instagramcrea.tiveot
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TikTokcregmoulton
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YouTubeReena Singh Fitness
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