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Okay, team! Today’s circuit is a core challenge. It’s a tough one so modify if need be. Make the wounded bear a bear crawl. Make the chattaranga crawler just a plank crawler.
Jillian Michaels. . Okay, team! Today’s circuit is a core challenge. It’s a tough one so modify if need be. Make the wounded bear a bear crawl. Make the chattaranga crawler just a plank crawler. Make the plank front kick shooter a bear to front kick shooter. Take the weights out of the rolling plank rows. For workouts for all level athletes ...
121.7K viewsJan 24, 2018
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