Middle Blocker Footwork - Shuffle vs. Swing Block! 🔥 As a middle blocker, your footwork is key to closing the block effectively when the setter sends the ball to zone 2 (right side) or zone 4 (left side). 🚀 🔹 Shuffle Footwork ➡️ Best for shorter distances when the ball is set close. Stay balanced and move quickly to seal the block. 🔹 Side Step Footwork ➡️ Used for slightly wider sets, allowing a controlled and quick movement to get into position. Master the right footwork and dominate the ne
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theartofcoachingvolleyball.com
Middle blocker movement from position 3 💥 This volleyball blocking drill starts with two players passing the ball back and forth while the middle blocker reads the play and moves from position 3 to the ball. Focus on fast footwork, timing, and closing the block. Stay square, press over the net, and take away space. 👉 Variation: add a double block (middle outside) and train communication: “help”, “line”, and “cross”. Switch roles after 15 blocking actions and keep the intensity high 🏐 | Volley
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