Moderation isn’t chaos or control. It’s fewer internal negotiations. Less noise. More steadiness. Quiet doesn’t mean nothing’s happening. It means your system is no longer fighting itself. #bingedrinking #alcoholmoderation #drinkinghabits #dryjanuary #mindfuldrinking
0:25
TikTokalcoholmoderationcoach
Moderation isn’t chaos or control. It’s fewer internal negotiations. Less noise. More steadiness. Quiet doesn’t mean nothing’s happening. It means your system is no
Angel Uribe(@alcoholmoderationcoach). original sound - Angel Uribe. Moderation isn’t chaos or control. It’s fewer internal negotiations. Less noise. More steadiness. Quiet doesn’t mean nothing’s happening. It means your system is no longer fighting itself. #bingedrinking #alcoholmoderation #drinkinghabits #dryjanuary #mindfuldrinking
403 views4 months ago
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My diet is really just intuitive eating. The only things that take a bit of effort are 1) eating enough protein and 2) avoiding histamine liberating foods. Other than this, it’s intuition and moderation. #diet #eating #meals #protein #histamineintolerance | Heather Gordon
My diet is really just intuitive eating. The only things that take a bit of effort are 1) eating enough protein and 2) avoiding histamine liberating foods. Other than this, it’s intuition and moderation. #diet #eating #meals #protein #histamineintolerance | Heather Gordon
Facebook6 months ago
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