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Push up, push down—feel that lock? This facilitated push-up targets the muscle's arc. It might feel strong, even if it's just facilitated. Semantics matter... until they don't. Next up, the teres muscle. #MuscleActivation #PushUpTechnique #StrengthTraining #FitnessHacks #BodyMechanics | Awesome Family Chiropractic
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Push up, push down—feel that lock? This facilitated push-up targets the muscle's arc. It might feel strong, even if it's just facilitated. Semantics matter... until they don't. Next up, the teres muscle. #MuscleActivation #PushUpTechnique #StrengthTraining #FitnessHacks #BodyMechanics | Awesome Family Chiropractic
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