When we experience trauma, it can disrupt how the 🧠brain processes and stores memories. Instead of filing the memory away as part of our past, trauma keeps it fragmented and easily triggered. This is why certain sights, sounds, or even feelings can cause vivid flashbacks, where it feels like you’re reliving the event, as if the danger is still present. The brain gets stuck in survival mode, reacting as though the trauma is happening again. It can be overwhelming, but there is hope. The practice
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FacebookCaroline Michèle Middelsdorf
When we experience trauma, it can disrupt how the 🧠brain processes and stores memories. Instead of filing the memory away as part of our past, trauma keeps it fragmented and
Caroline Michèle Middelsdorf. . When we experience trauma, it can disrupt how the 🧠brain processes and stores memories. Instead of filing the memory away as part of our past, trauma keeps it fragmented and easily triggered. This is why certain sights, sounds, or even feelings can cause vivid flashbacks, where it feels like you’re reliving ...
6.7K viewsSep 24, 2024
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